27 January 2025

Flu Season, Seed Oils, and Matcha v Coffee

This week, we’re diving into the wellness stories everyone’s talking about! Could flu season be worse than ever? Are seed oils really “toxic,” or is it time to set the record straight? And in the ultimate morning beverage battle, is matcha finally stealing coffee’s crown?

We’re also unpacking the latest borecore trend, whether coffee is actually good for you, why sobriety is on the rise, and how LED masks became the new skincare obsession


Recommendations This Week:

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Listen

The Extra Scoop: How to Be Happy
27 February 2025
The Extra Scoop: How to Be Happy
Lessons in Happiness from Around the World
29 January 2019
Lessons in Happiness from Around the World
Happiness, Change and Emotional Resilience
13 April 2021
Happiness, Change and Emotional Resilience

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